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Perfect balance : Dr. Robert Greene's breakthrough program for finding the lifelong hormonal health you deserve / Robert A. Greene and Leah Feldon
BOOK | Clarkson Potter/Publishers | c2005. | 1st ed.
Available at Central (618.1 G)

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1st ed.
xiii, 350 p. ; 25 cm.
Includes bibliographical references (p. 323-340) and index.
Hormones: a new vision -- The hormone revolution -- The hormone-brain connection -- Your lifelong hormonal journey -- Eating right for perfect balance -- Balancing hormones with exercise -- Mind balancing for hormonal health -- Troubleshooting for hormonal balance -- Your virtual office visit -- Optimizing your sexuality -- Chronic pelvic pain and migraine headaches -- Improving your moods -- Hot flashes and night sweats -- Sleep, fatigue and insomnia -- Memory and cognitive health -- Balance and coordination -- Your physical appearance -- Cancer prevention -- The final step: working with your doctor.
Alt Author
Feldon, Leah, 1944-
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