Encore -- Mindful birthing : training the mind, body, and heart for childbirth and beyond / by Nancy Bardacke.

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Mindful birthing : training the mind, body, and heart for childbirth and beyond / by Nancy Bardacke

Bardacke, Nancy.

BOOK | HarperOne | 2012. | 1st ed.

Available at Central (618.2 B)

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Location	Call No.	NOTE	Status
Central	618.2 B		AVAILABLE

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Call #	618.2 B
Edition	1st ed.
Descript.	xix, 359 p. ; 23 cm.
Bibliog.	Includes bibliographical references (p. [343]-348) and index.
Summary	Equips expectant families with the tools they need to reduce the stress, fear and pain associated with pregnancy and childbirth.
Subject	Pregnancy -- Psychological aspects. Childbirth -- Psychological aspects. Mind and body. Parent and child. HEALTH & FITNESS / Pregnancy & Childbirth.
ISBN/ISSN	9780061963957 (pbk.) 006196395X (pbk.)