A walk in the wood [compact disc] : meditations on mindfulness with a bear named Pooh
/ Dr. Joseph Parent and Nancy Parent

Available at Chester Bk on CD (CD 158.1 P)
More Details
Call # | |
Edition |
Unabridged.
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Descript. |
2 audio discs (2 hr.) : CD audio, digital ; 4 3/4 in.
|
Time |
020000
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Descript. |
spoken word spw rdacontent
audio s rdamedia
audio disc sd rdacarrier
digital rda
audio file CD audio rda
|
Note |
Repackaged by Midwest Tape.
Title from container.
|
Performer |
Read by Dr. Joseph Parent.
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Note |
Compact discs.
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Summary |
Part inspiration, part information narrative for the story is based on walking meditation, also known as mindful walking; an active practice that requires listener to be consciously aware and moving in the environment rather than sitting with their eyes closed. It provides a narrative grounded in the simple act of slowing down, observing what is around us, and being present. Appeals to adults who are actively searching ways to join the JOMO movement (Joy of Missing Out and being content just "being").
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Subject | |
Alt Author |
Parent, Nancy
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ISBN/ISSN |
9781684413980
09781684413980
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