Untitled Document

***Announcement: Items checked out now check out on a regular checkout cycle. You may check out more than 30 items. There is a limit of 15 holds per account. We are now accepting returns every day. For assistance, please call 804-751-CCPL. Visit CCPL-COVID-19-Response for more information.

Results for Aging.
Database: NoveList Plus
Databases:
NoveList Plus
Full Text
Peer Reviewed
MasterFILE Complete
Kids InfoBits
EBSCO eBook History Collection
EBSCO Read It!
Catalog Results:
Call #
GC DVD TAI
Edition
Widescreen ed.
Descript.
3 videodiscs (ca. 542 min.) : sd., col. ; 4 3/4 in.
Series
System Det
DVD.
Note
English audio.
Cast
David-Dorian Ross.
Note
Originally produced in 2020.
Summary
Practiced in the East for centuries, the flowing movements of the ancient martial art of tai chi have been known to promote health and inner harmony. Welcome to Tai Chi for Aging with Strength and Tranquility, led by International Master Tai Chi Instructor David-Dorian Ross. With his calming voice and easy manner, he encourages viewers to just follow along and copy his healing movements, not to memorize the tai chi forms or focus on the technique of any particular posture.
Contents
Disc 1: Tai chi fit in paradise -- Tai chi fusion: Fire -- Tai chi fusion: Iron -- Tai chi fusion: Bamboo.
Disc 2: Tai chi fit: 24 form -- Tai chi fit over 50: Balance exercises -- Tai chi fit over 50: Seated workout.
Disc 3: Tai chi fit over 60: Gentle exercises for beginners -- Tai chi fit over 60: Healthy joints -- Tai chi fit over 60: Live longer, feel younger.
Subject
Genre
Alt Author
Ross, David-Dorian.
Teaching Company.
ISBN/ISSN
9781644650066
09781644650066
Edition
Unabridged.
Descript.
1 online resource (20 audio files) : digital
Time
18:37:19
Descript.
spoken word spw rdacontent
audio s rdamedia
computer c rdamedia
online resource cr rdacarrier
audio file rda
Note
Unabridged.
Performer
Narrator: Daniel J Levitin.
Summary
INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Indie List "Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better." —Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: Debunking the myth that memory always declines with age Confirming that "health span"—not "life span"—is what matters Proving that sixty-plus years is a unique and newly recognized developmental stage Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
System Det
Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 523816 KB).
Subject
Genre
Alt Author
Levitin, Daniel J.
ISBN/ISSN
9781984832320 (sound recording)
Descript.
1 online resource
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
Summary
INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Indie List "Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better." —Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: Debunking the myth that memory always declines with age Confirming that "health span"—not "life span"—is what matters Proving that sixty-plus years is a unique and newly recognized developmental stage Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
Reproduction
Electronic reproduction. New York : Dutton, 2020. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 10846 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB).
Subject
Genre
ISBN/ISSN
9781524744199 (electronic bk)
Related Searches:
Loading
Loading Tags...

Loading This page is loading...

Back to top