Results for Racism United States Psychological aspects.
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Call #
305.800973 R
Edition
First Atria Books hardcover edition.
Descript.
xxiii, 357 pages ; 22 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliog.
Includes bibliographical references (pages 341-357).
Contents
Introduction: My love includes anger --Me, myself & I --Where we get stuck --White supremacy starts within --White supremacy runs the world --Inheriting mama trauma --Getting spiritually activated --Unearthing our internalized oppression --Spiritual bypassing & emotional violence --Spirituality, anger & activism --Intersectional spirituality --Impact over intention --Magnifying "microaggressions" --Why white women+ need to get out the way --Acting in allyship --Better befriending black women+? --What's love got to do with it? --Pay us what you owe us --Becoming unfuckwithable --Rise up.
Summary
"Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level. Includes culturally informed, secular spiritual exercises, such as guided meditations, transformative breathwork, and journaling prompts"-- Provided by publisher.
Subject
ISBN/ISSN
9781982151270 (hardcover)
1982151277 (hardcover)
Call #
306.708996 J
Edition
1st ed.
Descript.
x, 340 p. ; 24 cm.
Bibliog.
Includes bibliographical references (p. [293]-326) and index.
Contents
The roots of shifting -- The pain of gender silence : "I am Black but ain't I a woman?" -- The many shifts of Black women -- Seeking a voice : the language and message of Black women -- The Sisterella complex : Black women and depression -- Doing double duty : Black women in the world of work -- "Mirror, mirror on the wall" : Black women and beauty -- Forging a delicate balance : romance and relationships between Black women and men -- The ABCs of shifting : mothering Black children -- "Can I get a witness?" : Black women and the church -- Afterword -- Appendix: The African American Women's Voices Project.
Subject
Alt Author
Shorter-Gooden, Kumea.
ISBN/ISSN
0060090545
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