Results for Self care, Health.
Database: NoveList Plus
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Catalog Results:
Call #
302 B
Edition
First edition.
Descript.
x, 242 pages ; 25 cm
Bibliog.
Includes bibliographical references and index.
Contents
What is attunement, and why is it important? -- Relaxed awareness -- Listening -- Understanding -- Mutual responsiveness -- Artificial attunement -- Where do we go from here? -- Attunement quiz.
Summary
"In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too stressed and preoccupied with our own thoughts and worries to be able to really listen to each other for long. Often, we seem to somehow "miss" each other, misunderstand each other, or talk past each other. Our ability to tune in to ourselves and to others seems to be withering. Many of us are left wishing for someone who could really listen, understand, and genuinely connect with us. In Missing Each Other, researchers and clinicians Edward Brodkin and Ashley Pallathra argue that we must find the ability to be in tune with each other again, and they show us how. Based on years of research that they conducted together in a National Institutes of Mental Health-funded clinical study, the authors take a wide-ranging and surprising journey through fields as diverse as social neuroscience and autism research, music performance, pro basketball, and tai chi. They use these stories to introduce the four principal components of attunement: Relaxed Awareness, Listening, Understanding, and Mutual Responsiveness -- explaining the science, research, and biology underlying these pillars of human connection, but also providing readers with exercises through which they can improve their own skills and abilities in each"-- Provided by publisher.
Subject
Alt Author
Pallathra, Ashley.
ISBN/ISSN
9781541774018
1541774019
Call #
613 W
Edition
Revised and expanded edition, 1st edition.
Descript.
xxix, 455 pages : color illustrations ; 25 cm.
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Series
Note
Includes index.
Summary
"Now revised and expanded with up-to-the-minute medical information and exclusive new content in a full-color format: the book that launched an international phenomenon and started a series that has sold over 2 million copies in total. The initial release of Medical Medium first introduced the world to Anthony William, the one and only Medical Medium, who takes information straight from Spirit to discern what lies at the root of people's pain or illness and what they need to do to restore their health. Much of this information hasn't been discovered by conventional science-and won't be for decades-and most of it had never appeared anywhere until Anthony revealed it in this revolutionary book. Anthony's methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. In Medical Medium, he reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. He explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto's disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. He also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. "The truth about the world, ourselves, life, purpose-it all comes down to healing," Anthony writes. "And the truth about healing is now in your hands." * Includes more than 40 brand-new recipes and beautiful color photography *"-- Provided by publisher.
Subject
Genre
ISBN/ISSN
9781401962876 (hardback)
1401962874
Call #
614.5924 A
Edition
First edition.
Descript.
274 pages ; 24 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Bibliog.
Includes bibliographical references (pages 259-272).
Summary
The Chief Medical Correspondent at ABC News presents a guide to resilience in the era of COVID, sharing insights into how to understand evolving medical updates, adapt to evolving norms, and make responsible choices throughout the pandemic.
Subject
ISBN/ISSN
9780063083233
006308323X
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